16.6 km | 01:31:23 | 05:30/km日期: 2020-02-20 06:27 - 平均心率: 165 - 卡路里: 613 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 82%
Pace: 06'05" / 05'58" / 05'47" / 05'37" / 05'57" / 05'42" / 05'36" / 05'29" / 05'25" / 05'24" / 05'26" / 05'34" / 05'14" / 05'06" / 05'03" / 05'04" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'02") | 1000 / 1000 |
| 2 | | 05'57" (+00'55") | 1000 / 2000 |
| 3 | | 05'46" (+00'44") | 1000 / 3000 |
| 4 | | 05'36" (+00'34") | 1000 / 4000 |
| 5 | | 05'56" (+00'54") | 1000 / 5000 |
| 6 | | 05'42" (+00'40") | 1000 / 6000 |
| 7 | | 05'35" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'27") | 1000 / 8000 |
| 9 | | 05'24" (+00'22") | 1000 / 9000 |
| 10 | | 05'23" (+00'21") | 1000 / 10000 |
| 11 | | 05'26" (+00'24") | 1000 / 11000 |
| 12 | | 05'34" (+00'32") | 1000 / 12000 |
| 13 | | 05'14" (+00'12") | 1000 / 13000 |
| 14 | | 05'06" (+00'04") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'04" (+00'02") | 1000 / 16000 |
| 17 | | 05'01" | 588 / 16588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 74.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 05'47" | 00:17'50" |
| 4 | 05'37" | 00:23'27" |
| 5 | 05'57" | 00:29'24" |
| 6 | 05'42" | 00:35'06" |
| 7 | 05'36" | 00:40'42" |
| 8 | 05'29" | 00:46'11" |
| 9 | 05'25" | 00:51'36" |
| 10 | 05'24" | 00:57'00" |
| 11 | 05'26" | 01:02'26" |
| 12 | 05'34" | 01:08'00" |
| 13 | 05'14" | 01:13'14" |
| 14 | 05'06" | 01:18'20" |
| 15 | 05'03" | 01:23'23" |
| 16 | 05'04" | 01:28'27" |
| 16.6 | 05'02" | 01:31'25" |
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