10.0 km | 00:56:49 | 05:39/km日期: 2020-02-19 19:55 - 平均心率: 130 - 卡路里: 666 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 61%
Pace: 06'01" / 05'50" / 05'43" / 05'29" / 05'34" / 05'37" / 05'35" / 05'42" / 05'42" / 05'26" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'03") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'11") | 1000 / 6000 |
| 7 | | 05'35" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 06'22" (+00'57") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 202.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'43" | 00:17'34" |
| 4 | 05'29" | 00:23'03" |
| 5 | 05'34" | 00:28'37" |
| 6 | 05'37" | 00:34'14" |
| 7 | 05'35" | 00:39'49" |
| 8 | 05'42" | 00:45'31" |
| 9 | 05'42" | 00:51'13" |
| 10 | 05'26" | 00:56'39" |
| 10.0 | 06'30" | 00:56'50" |
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