13.3 km | 01:24:49 | 06:22/km日期: 2020-02-19 05:35 - 平均心率: 141 - 卡路里: 751 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 67%
Pace: 06'33" / 06'12" / 06'03" / 06'01" / 05'57" / 08'34" / 05'57" / 06'04" / 05'49" / 05'53" / 10'16" / 07'31" / 07'55" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'44") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'13") | 1000 / 3000 |
| 4 | | 06'01" (+00'12") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'52" (+00'03") | 1000 / 10000 |
| 11 | | 06'25" (+00'36") | 1000 / 11000 |
| 12 | | 07'30" (+01'41") | 1000 / 12000 |
| 13 | | 07'55" (+02'06") | 1000 / 13000 |
| 14 | | 08'38" (+02'49") | 291 / 13291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 247.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 06'01" | 00:24'49" |
| 5 | 05'57" | 00:30'46" |
| 6 | 08'34" | 00:39'20" |
| 7 | 05'57" | 00:45'17" |
| 8 | 06'04" | 00:51'21" |
| 9 | 05'49" | 00:57'10" |
| 10 | 05'53" | 01:03'03" |
| 11 | 10'16" | 01:13'19" |
| 12 | 07'31" | 01:20'50" |
| 13 | 07'55" | 01:28'45" |
| 13.3 | 08'33" | 01:31'15" |
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