11.3 km | 00:55:00 | 04:50/km日期: 2020-02-18 05:06 - 卡路里: 884 Cal - 溫度: 8°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'37" / 05'06" / 04'03" / 03'59" / 04'26" / 04'27" / 04'36" / 04'31" / 04'06" / 06'02" / 05'42" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'55") | 1998 / 1998 |
| 2 | | 03'35" (+00'03") | 802 / 2801 |
| 3 | | 05'41" (+02'09") | 400 / 3202 |
| 4 | | 03'36" (+00'04") | 804 / 4006 |
| 5 | | 05'44" (+02'12") | 400 / 4407 |
| 6 | | 03'35" (+00'03") | 807 / 5214 |
| 7 | | 05'44" (+02'12") | 385 / 5600 |
| 8 | | 03'35" (+00'03") | 807 / 6408 |
| 9 | | 06'14" (+02'42") | 390 / 6798 |
| 10 | | 03'32" | 803 / 7602 |
| 11 | | 05'58" (+02'26") | 398 / 8001 |
| 12 | | 03'35" (+00'03") | 803 / 8804 |
| 13 | | 05'58" (+02'26") | 2537 / 11342 |
2月累積里程 :
204.05 km 
MIZUNO AMULET 4 累積 :
15571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'06" | 00:10'43" |
| 3 | 04'03" | 00:14'46" |
| 4 | 03'59" | 00:18'45" |
| 5 | 04'26" | 00:23'11" |
| 6 | 04'27" | 00:27'38" |
| 7 | 04'36" | 00:32'14" |
| 8 | 04'31" | 00:36'45" |
| 9 | 04'06" | 00:40'51" |
| 10 | 06'02" | 00:46'53" |
| 11 | 05'42" | 00:52'35" |
| 11.3 | 06'31" | 00:54'49" |
展開計圈分析
留言 
