16.2 km | 01:25:01 | 05:15/km日期: 2020-02-17 19:52 - 平均心率: 144 - 卡路里: 1109 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 04'57" / 05'12" / 05'22" / 05'17" / 05'26" / 05'30" / 05'20" / 05'26" / 05'23" / 06'07" / 05'14" / 05'18" / 05'18" / 05'17" / 05'07" / 04'53" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'04") | 1000 / 1000 |
| 2 | | 05'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'22" (+00'29") | 1000 / 3000 |
| 4 | | 05'16" (+00'23") | 1000 / 4000 |
| 5 | | 05'25" (+00'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'37") | 1000 / 6000 |
| 7 | | 05'19" (+00'26") | 1000 / 7000 |
| 8 | | 05'25" (+00'32") | 1000 / 8000 |
| 9 | | 05'22" (+00'29") | 1000 / 9000 |
| 10 | | 05'13" (+00'20") | 1000 / 10000 |
| 11 | | 05'13" (+00'20") | 1000 / 11000 |
| 12 | | 05'18" (+00'25") | 1000 / 12000 |
| 13 | | 05'17" (+00'24") | 1000 / 13000 |
| 14 | | 05'17" (+00'24") | 1000 / 14000 |
| 15 | | 05'06" (+00'13") | 1000 / 15000 |
| 16 | | 04'53" | 1000 / 16000 |
| 17 | | 04'47" | 169 / 16169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 166.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'12" | 00:10'09" |
| 3 | 05'22" | 00:15'31" |
| 4 | 05'17" | 00:20'48" |
| 5 | 05'26" | 00:26'14" |
| 6 | 05'30" | 00:31'44" |
| 7 | 05'20" | 00:37'04" |
| 8 | 05'26" | 00:42'30" |
| 9 | 05'23" | 00:47'53" |
| 10 | 06'07" | 00:54'00" |
| 11 | 05'14" | 00:59'14" |
| 12 | 05'18" | 01:04'32" |
| 13 | 05'18" | 01:09'50" |
| 14 | 05'17" | 01:15'07" |
| 15 | 05'07" | 01:20'14" |
| 16 | 04'53" | 01:25'07" |
| 16.2 | 04'43" | 01:25'55" |
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