7.9 km | 00:53:17 | 06:45/km日期: 2020-02-16 16:07 - 平均心率: 151 - 卡路里: 572 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 69%
Pace: 06'57" / 06'55" / 06'33" / 06'51" / 06'41" / 06'50" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'24") | 1000 / 1000 |
| 2 | | 06'54" (+00'21") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'50" (+00'17") | 1000 / 4000 |
| 5 | | 06'40" (+00'07") | 1000 / 5000 |
| 6 | | 06'49" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+00'03") | 1000 / 7000 |
| 8 | | 06'39" (+00'06") | 885 / 7885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 310.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'55" | 00:13'52" |
| 3 | 06'33" | 00:20'25" |
| 4 | 06'51" | 00:27'16" |
| 5 | 06'41" | 00:33'57" |
| 6 | 06'50" | 00:40'47" |
| 7 | 06'36" | 00:47'23" |
| 7.9 | 06'39" | 00:53'17" |
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