16.0 km | 01:56:52 | 07:17/km日期: 2020-02-15 06:47 - 平均心率: 157 - 卡路里: 897 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 07'17" / 09'53" / 07'02" / 07'05" / 07'14" / 07'16" / 07'42" / 07'10" / 07'49" / 07'14" / 09'17" / 07'28" / 08'04" / 11'05" / 07'34" / 07'09" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'16") | 1000 / 1000 |
| 2 | | 07'32" (+00'31") | 1000 / 2000 |
| 3 | | 07'01" | 1000 / 3000 |
| 4 | | 07'05" (+00'04") | 1000 / 4000 |
| 5 | | 07'14" (+00'13") | 1000 / 5000 |
| 6 | | 07'16" (+00'15") | 1000 / 6000 |
| 7 | | 07'01" | 1000 / 7000 |
| 8 | | 07'09" (+00'08") | 1000 / 8000 |
| 9 | | 07'05" (+00'04") | 1000 / 9000 |
| 10 | | 07'13" (+00'12") | 1000 / 10000 |
| 11 | | 07'19" (+00'18") | 1000 / 11000 |
| 12 | | 07'27" (+00'26") | 1000 / 12000 |
| 13 | | 07'25" (+00'24") | 1000 / 13000 |
| 14 | | 07'57" (+00'56") | 1000 / 14000 |
| 15 | | 07'34" (+00'33") | 1000 / 15000 |
| 16 | | 07'09" (+00'08") | 1000 / 16000 |
| 17 | | 03'51" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 64.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 09'53" | 00:17'10" |
| 3 | 07'02" | 00:24'12" |
| 4 | 07'05" | 00:31'17" |
| 5 | 07'14" | 00:38'31" |
| 6 | 07'16" | 00:45'47" |
| 7 | 07'42" | 00:53'29" |
| 8 | 07'10" | 01:00'39" |
| 9 | 07'49" | 01:08'28" |
| 10 | 07'14" | 01:15'42" |
| 11 | 09'17" | 01:24'59" |
| 12 | 07'28" | 01:32'27" |
| 13 | 08'04" | 01:40'31" |
| 14 | 11'05" | 01:51'36" |
| 15 | 07'34" | 01:59'10" |
| 16 | 07'09" | 02:06'19" |
| 16.0 | 04'14" | 02:06'22" |
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