15.1 km | 02:06:52 | 08:23/km日期: 2020-02-13 17:57 - 平均心率: 144 - 卡路里: 1261 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 81%
Pace: 06'15" / 06'41" / 06'42" / 06'38" / 07'07" / 06'55" / 06'22" / 06'25" / 06'36" / 06'28" / 26'39" / 07'32" / 06'56" / 08'20" / 09'33" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'40" (+00'26") | 1000 / 2000 |
| 3 | | 06'42" (+00'28") | 1000 / 3000 |
| 4 | | 06'38" (+00'24") | 1000 / 4000 |
| 5 | | 07'06" (+00'52") | 1000 / 5000 |
| 6 | | 06'55" (+00'41") | 1000 / 6000 |
| 7 | | 06'21" (+00'07") | 1000 / 7000 |
| 8 | | 06'25" (+00'11") | 1000 / 8000 |
| 9 | | 06'35" (+00'21") | 1000 / 9000 |
| 10 | | 06'27" (+00'13") | 1000 / 10000 |
| 11 | | 26'39" (+20'25") | 1000 / 11000 |
| 12 | | 07'31" (+01'17") | 1000 / 12000 |
| 13 | | 06'55" (+00'41") | 1000 / 13000 |
| 14 | | 08'20" (+02'06") | 1000 / 14000 |
| 15 | | 09'33" (+03'19") | 1000 / 15000 |
| 16 | | 12'55" (+06'41") | 132 / 15132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 372.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'41" | 00:12'56" |
| 3 | 06'42" | 00:19'38" |
| 4 | 06'38" | 00:26'16" |
| 5 | 07'07" | 00:33'23" |
| 6 | 06'55" | 00:40'18" |
| 7 | 06'22" | 00:46'40" |
| 8 | 06'25" | 00:53'05" |
| 9 | 06'36" | 00:59'41" |
| 10 | 06'28" | 01:06'09" |
| 11 | 26'39" | 01:32'48" |
| 12 | 07'32" | 01:40'20" |
| 13 | 06'56" | 01:47'16" |
| 14 | 08'20" | 01:55'36" |
| 15 | 09'33" | 02:05'09" |
| 15.1 | 09'24" | 02:06'24" |
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