21.1 km | 04:16:15 | 12:09/km日期: 2020-02-13 08:34 - 總爬升: 615 m - 平均心率: 134 - 卡路里: 783 Cal - 平均步頻: 145 - 溫度: 19°C - 濕度: 89%
Pace: 13'41" / 12'20" / 11'07" / 06'25" / 11'08" / 12'55" / 15'28" / 14'44" / 11'22" / 15'24" / 10'54" / 11'39" / 09'40" / 09'59" / 11'15" / 11'21" / 12'21" / 11'25" / 10'35" / 09'50" / 11'13" / 140'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 190.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 12'20" | 00:26'01" |
| 3 | 11'07" | 00:37'08" |
| 4 | 06'25" | 00:43'33" |
| 5 | 11'08" | 00:54'41" |
| 6 | 12'55" | 01:07'36" |
| 7 | 15'28" | 01:23'04" |
| 8 | 14'44" | 01:37'48" |
| 9 | 11'22" | 01:49'10" |
| 10 | 15'24" | 02:04'34" |
| 11 | 10'54" | 02:15'28" |
| 12 | 11'39" | 02:27'07" |
| 13 | 09'40" | 02:36'47" |
| 14 | 09'59" | 02:46'46" |
| 15 | 11'15" | 02:58'01" |
| 16 | 11'21" | 03:09'22" |
| 17 | 12'21" | 03:21'43" |
| 18 | 11'25" | 03:33'08" |
| 19 | 10'35" | 03:43'43" |
| 20 | 09'50" | 03:53'33" |
| 21 | 11'13" | 04:04'46" |
| 21.1 | 139'31" | 04:16'15" |
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