14.1 km | 01:16:57 | 05:27/km日期: 2020-02-12 17:33 - 平均心率: 134 - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(22)
Pace: 05'13" / 05'06" / 05'04" / 05'14" / 05'21" / 05'57" / 05'39" / 05'29" / 05'25" / 05'09" / 05'12" / 05'12" / 05'13" / 07'17" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'08") | 1000 / 1000 |
| 2 | | 05'05" (+00'01") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'14" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'53") | 1000 / 6000 |
| 7 | | 05'39" (+00'35") | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 05'25" (+00'21") | 1000 / 9000 |
| 10 | | 05'08" (+00'04") | 1000 / 10000 |
| 11 | | 05'11" (+00'07") | 1000 / 11000 |
| 12 | | 05'12" (+00'08") | 1000 / 12000 |
| 13 | | 05'12" (+00'08") | 1000 / 13000 |
| 14 | | 07'17" (+02'13") | 1000 / 14000 |
| 15 | | 05'48" (+00'44") | 78 / 14078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
434.90 km 
Nike zoom Fly3 - 白 累積 :
893.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'04" | 00:15'23" |
| 4 | 05'14" | 00:20'37" |
| 5 | 05'21" | 00:25'58" |
| 6 | 05'57" | 00:31'55" |
| 7 | 05'39" | 00:37'34" |
| 8 | 05'29" | 00:43'03" |
| 9 | 05'25" | 00:48'28" |
| 10 | 05'09" | 00:53'37" |
| 11 | 05'12" | 00:58'49" |
| 12 | 05'12" | 01:04'01" |
| 13 | 05'13" | 01:09'14" |
| 14 | 07'17" | 01:16'31" |
| 14.1 | 05'44" | 01:16'58" |
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