19.1 km | 02:01:14 | 06:21/km日期: 2020-02-12 09:21 - 平均心率: 141 - 卡路里: 1321 Cal - 平均步頻: 169 - 溫度: 21°C - 濕度: 61%
Pace: 06'38" / 05'56" / 05'56" / 05'48" / 05'51" / 05'58" / 05'59" / 06'02" / 06'13" / 06'02" / 05'56" / 09'29" / 05'30" / 05'24" / 07'22" / 05'53" / 07'58" / 05'31" / 05'43" / 36'32" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 110~134 | 65~79% |
2:M馬拉松配速區 | 134~151 | 79~89% |
3:T乳酸耐力區 | 151~156 | 89~92% |
4:A無氧耐力區 | 156~165 | 92~97.5% |
5:I最大耗氧區 | 165~170 | 97.5~100% |
最大心率為170 點此去設定最大心率 |
2月累積里程 :
267.32 km 子母🐊黃🦆 第三代41/42 累積 :
2004.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'56" | 00:12'34" |
3 | 05'56" | 00:18'30" |
4 | 05'48" | 00:24'18" |
5 | 05'51" | 00:30'09" |
6 | 05'58" | 00:36'07" |
7 | 05'59" | 00:42'06" |
8 | 06'02" | 00:48'08" |
9 | 06'13" | 00:54'21" |
10 | 06'02" | 01:00'23" |
11 | 05'56" | 01:06'19" |
12 | 09'29" | 01:15'48" |
13 | 05'30" | 01:21'18" |
14 | 05'24" | 01:26'42" |
15 | 07'22" | 01:34'04" |
16 | 05'53" | 01:39'57" |
17 | 07'58" | 01:47'55" |
18 | 05'31" | 01:53'26" |
19 | 05'43" | 01:59'09" |
19.1 | 36'32" | 02:01'14" |