14.0 km | 01:26:44 | 06:11/km日期: 2020-02-11 18:50 - 平均心率: 157 - 卡路里: 805 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 07'02" / 08'32" / 06'04" / 06'23" / 05'18" / 05'29" / 05'36" / 06'51" / 05'20" / 06'15" / 05'21" / 05'49" / 05'12" / 07'26" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'02") | 1000 / 1000 |
| 2 | | 27'26" (+22'27") | 106 / 1106 |
| 3 | | 06'13" (+01'14") | 1000 / 2106 |
| 4 | | 06'08" (+01'09") | 1000 / 3106 |
| 5 | | 12'53" (+07'54") | 100 / 3206 |
| 6 | | 05'27" (+00'28") | 1000 / 4206 |
| 7 | | 05'24" (+00'25") | 1000 / 5206 |
| 8 | | 06'37" (+01'38") | 100 / 5306 |
| 9 | | 05'09" (+00'10") | 1000 / 6306 |
| 10 | | 05'16" (+00'17") | 600 / 6906 |
| 11 | | 15'33" (+10'34") | 192 / 7099 |
| 12 | | 05'15" (+00'16") | 1000 / 8099 |
| 13 | | 05'14" (+00'15") | 1000 / 9099 |
| 14 | | 13'47" (+08'48") | 100 / 9199 |
| 15 | | 05'28" (+00'29") | 1000 / 10199 |
| 16 | | 05'22" (+00'23") | 1000 / 11199 |
| 17 | | 11'32" (+06'33") | 100 / 11299 |
| 18 | | 05'07" (+00'08") | 1000 / 12299 |
| 19 | | 04'59" | 600 / 12899 |
| 20 | | 06'36" (+01'37") | 453 / 13353 |
| 21 | | 07'01" (+02'02") | 203 / 13557 |
| 22 | | 08'32" (+03'33") | 450 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 94.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 08'32" | 00:15'34" |
| 3 | 06'04" | 00:21'38" |
| 4 | 06'23" | 00:28'01" |
| 5 | 05'18" | 00:33'19" |
| 6 | 05'29" | 00:38'48" |
| 7 | 05'36" | 00:44'24" |
| 8 | 06'51" | 00:51'15" |
| 9 | 05'20" | 00:56'35" |
| 10 | 06'15" | 01:02'50" |
| 11 | 05'21" | 01:08'11" |
| 12 | 05'49" | 01:14'00" |
| 13 | 05'12" | 01:19'12" |
| 14 | 07'26" | 01:26'38" |
| 14.0 | 14'55" | 01:26'45" |
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