6.6 km | 00:30:42 | 04:40/km日期: 2020-02-11 05:41 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 89% - PM2.5: 普通(37)
Pace: 03'36" / 05'02" / 04'17" / 04'55" / 05'39" / 03'37" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 406 / 406 |
| 2 | | 03'38" (+00'07") | 407 / 814 |
| 3 | | 03'37" (+00'06") | 408 / 1222 |
| 4 | | 07'06" (+03'35") | 413 / 1636 |
| 5 | | 03'32" (+00'01") | 407 / 2043 |
| 6 | | 03'41" (+00'10") | 402 / 2446 |
| 7 | | 03'40" (+00'09") | 410 / 2857 |
| 8 | | 08'08" (+04'37") | 426 / 3284 |
| 9 | | 03'35" (+00'04") | 401 / 3685 |
| 10 | | 03'39" (+00'08") | 406 / 4092 |
| 11 | | 03'38" (+00'07") | 406 / 4499 |
| 12 | | 08'20" (+04'49") | 415 / 4914 |
| 13 | | 03'33" (+00'02") | 404 / 5319 |
| 14 | | 03'41" (+00'10") | 402 / 5721 |
| 15 | | 03'40" (+00'09") | 411 / 6132 |
| 16 | | 07'21" (+03'50") | 414 / 6547 |
| 17 | | 06'37" (+03'06") | 11 / 6558 |
2月累積里程 : 326.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 05'02" | 00:08'38" |
| 3 | 04'17" | 00:12'55" |
| 4 | 04'55" | 00:17'50" |
| 5 | 05'39" | 00:23'29" |
| 6 | 03'37" | 00:27'06" |
| 6.6 | 06'26" | 00:30'42" |
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