25.0 km | 02:15:12 | 05:24/km日期: 2020-02-09 06:48 - 平均心率: 151 - 卡路里: 1706 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'56" / 05'42" / 05'48" / 05'32" / 05'33" / 05'32" / 05'30" / 05'31" / 05'28" / 05'29" / 05'17" / 05'17" / 05'30" / 05'19" / 05'20" / 05'17" / 05'14" / 05'07" / 08'50" / 05'22" / 05'23" / 05'12" / 05'13" / 05'16" / 05'08" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'42") | 1000 / 1000 |
| 2 | | 05'42" (+00'35") | 1000 / 2000 |
| 3 | | 05'47" (+00'40") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'31" (+00'24") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" (+00'22") | 1000 / 10000 |
| 11 | | 05'16" (+00'09") | 1000 / 11000 |
| 12 | | 05'17" (+00'10") | 1000 / 12000 |
| 13 | | 05'29" (+00'22") | 1000 / 13000 |
| 14 | | 05'19" (+00'12") | 1000 / 14000 |
| 15 | | 05'19" (+00'12") | 1000 / 15000 |
| 16 | | 05'17" (+00'10") | 1000 / 16000 |
| 17 | | 05'13" (+00'06") | 1000 / 17000 |
| 18 | | 05'07" | 1000 / 18000 |
| 19 | | 05'19" (+00'12") | 1000 / 19000 |
| 20 | | 05'21" (+00'14") | 1000 / 20000 |
| 21 | | 05'23" (+00'16") | 1000 / 21000 |
| 22 | | 05'12" (+00'05") | 1000 / 22000 |
| 23 | | 05'12" (+00'05") | 1000 / 23000 |
| 24 | | 05'16" (+00'09") | 1000 / 24000 |
| 25 | | 05'07" | 1000 / 25000 |
| 26 | | 04'03" | 15 / 25015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 221.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'48" | 00:17'26" |
| 4 | 05'32" | 00:22'58" |
| 5 | 05'33" | 00:28'31" |
| 6 | 05'32" | 00:34'03" |
| 7 | 05'30" | 00:39'33" |
| 8 | 05'31" | 00:45'04" |
| 9 | 05'28" | 00:50'32" |
| 10 | 05'29" | 00:56'01" |
| 11 | 05'17" | 01:01'18" |
| 12 | 05'17" | 01:06'35" |
| 13 | 05'30" | 01:12'05" |
| 14 | 05'19" | 01:17'24" |
| 15 | 05'20" | 01:22'44" |
| 16 | 05'17" | 01:28'01" |
| 17 | 05'14" | 01:33'15" |
| 18 | 05'07" | 01:38'22" |
| 19 | 08'50" | 01:47'12" |
| 20 | 05'22" | 01:52'34" |
| 21 | 05'23" | 01:57'57" |
| 22 | 05'12" | 02:03'09" |
| 23 | 05'13" | 02:08'22" |
| 24 | 05'16" | 02:13'38" |
| 25 | 05'08" | 02:18'46" |
| 25.0 | 04'16" | 02:18'50" |
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