10.3 km | 01:01:34 | 05:57/km日期: 2020-02-10 05:51 - 總爬升: 189 m - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 05'53" / 06'15" / 06'05" / 06'06" / 05'51" / 06'05" / 05'56" / 05'59" / 05'46" / 05'42" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'12") | 1000 / 1000 |
| 2 | | 06'14" (+00'33") | 1000 / 2000 |
| 3 | | 06'05" (+00'24") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" (+00'17") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'58" (+00'17") | 325 / 10325 |
2月累積里程 : 256.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'15" | 00:12'08" |
| 3 | 06'05" | 00:18'13" |
| 4 | 06'06" | 00:24'19" |
| 5 | 05'51" | 00:30'10" |
| 6 | 06'05" | 00:36'15" |
| 7 | 05'56" | 00:42'11" |
| 8 | 05'59" | 00:48'10" |
| 9 | 05'46" | 00:53'56" |
| 10 | 05'42" | 00:59'38" |
| 10.3 | 05'56" | 01:01'34" |
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