15.2 km | 01:23:25 | 05:29/km日期: 2020-02-10 04:39 - 平均心率: 136 - 卡路里: 630 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'29" / 05'32" / 05'28" / 05'22" / 05'44" / 05'36" / 05'27" / 06'00" / 11'24" / 05'23" / 05'30" / 05'24" / 06'50" / 05'22" / 05'29" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'07") | 1000 / 1000 |
| 2 | | 05'31" (+00'10") | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'38") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'22" (+00'01") | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 05'24" (+00'03") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 05'29" (+00'08") | 1000 / 15000 |
| 16 | | 05'00" | 178 / 15178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
2月累積里程 : 309.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'28" | 00:16'29" |
| 4 | 05'22" | 00:21'51" |
| 5 | 05'44" | 00:27'35" |
| 6 | 05'36" | 00:33'11" |
| 7 | 05'27" | 00:38'38" |
| 8 | 06'00" | 00:44'38" |
| 9 | 11'24" | 00:56'02" |
| 10 | 05'23" | 01:01'25" |
| 11 | 05'30" | 01:06'55" |
| 12 | 05'24" | 01:12'19" |
| 13 | 06'50" | 01:19'09" |
| 14 | 05'22" | 01:24'31" |
| 15 | 05'29" | 01:30'00" |
| 15.2 | 05'02" | 01:30'54" |
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