8.0 km | 00:49:47 | 06:11/km日期: 2020-02-09 22:01 - 平均心率: 149 - 卡路里: 442 Cal - 平均步頻: 170
Pace: 06'19" / 06'21" / 06'14" / 06'07" / 06'09" / 07'09" / 06'05" / 06'05" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'14") | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'14" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'08" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 05'48" | 48 / 8048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 70.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'14" | 00:18'54" |
| 4 | 06'07" | 00:25'01" |
| 5 | 06'09" | 00:31'10" |
| 6 | 07'09" | 00:38'19" |
| 7 | 06'05" | 00:44'24" |
| 8 | 06'05" | 00:50'29" |
| 8.0 | 05'53" | 00:50'46" |
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