10.0 km | 01:02:00 | 06:11/km日期: 2020-02-09 07:45 - 平均心率: 152 - 卡路里: 736 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'27" / 06'08" / 06'13" / 06'19" / 06'02" / 06'12" / 06'10" / 06'05" / 06'27" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'33") | 1000 / 1000 |
| 2 | | 06'07" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" (+00'19") | 1000 / 3000 |
| 4 | | 06'19" (+00'25") | 1000 / 4000 |
| 5 | | 06'01" (+00'07") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'10" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'10") | 1000 / 8000 |
| 9 | | 06'27" (+00'33") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 04'23" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
97.75 km 
Mizuno WAVE RIDER 20 累積 :
4883.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'19" | 00:25'07" |
| 5 | 06'02" | 00:31'09" |
| 6 | 06'12" | 00:37'21" |
| 7 | 06'10" | 00:43'31" |
| 8 | 06'05" | 00:49'36" |
| 9 | 06'27" | 00:56'03" |
| 10 | 05'54" | 01:01'57" |
| 10.0 | 04'59" | 01:02'00" |
展開計圈分析
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