35.0 km | 04:45:01 | 08:07/km日期: 2020-02-09 08:14 - 總爬升: 278 m - 卡路里: 2744 Cal - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 07'02" / 07'18" / 07'34" / 10'19" / 09'25" / 08'56" / 09'24" / 07'23" / 08'48" / 07'47" / 08'53" / 09'02" / 07'32" / 10'34" / 07'12" / 07'16" / 06'32" / 06'54" / 07'54" / 08'02" / 10'42" / 08'41" / 06'43" / 06'01" / 10'00" / 06'14" / 09'24" / 07'19" / 06'23" / 09'12" / 05'59" / 07'46" / 07'25" / 08'15" / 10'10" / 21'20" /
2月累積里程 : 132.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'18" | 00:14'20" |
3 | 07'34" | 00:21'54" |
4 | 10'19" | 00:32'13" |
5 | 09'25" | 00:41'38" |
6 | 08'56" | 00:50'34" |
7 | 09'24" | 00:59'58" |
8 | 07'23" | 01:07'21" |
9 | 08'48" | 01:16'09" |
10 | 07'47" | 01:23'56" |
11 | 08'53" | 01:32'49" |
12 | 09'02" | 01:41'51" |
13 | 07'32" | 01:49'23" |
14 | 10'34" | 01:59'57" |
15 | 07'12" | 02:07'09" |
16 | 07'16" | 02:14'25" |
17 | 06'32" | 02:20'57" |
18 | 06'54" | 02:27'51" |
19 | 07'54" | 02:35'45" |
20 | 08'02" | 02:43'47" |
21 | 10'42" | 02:54'29" |
22 | 08'41" | 03:03'10" |
23 | 06'43" | 03:09'53" |
24 | 06'01" | 03:15'54" |
25 | 10'00" | 03:25'54" |
26 | 06'14" | 03:32'08" |
27 | 09'24" | 03:41'32" |
28 | 07'19" | 03:48'51" |
29 | 06'23" | 03:55'14" |
30 | 09'12" | 04:04'26" |
31 | 05'59" | 04:10'25" |
32 | 07'46" | 04:18'11" |
33 | 07'25" | 04:25'36" |
34 | 08'15" | 04:33'51" |
35 | 10'10" | 04:44'01" |
35.1 | 07'21" | 04:45'05" |