20.0 km | 02:01:28 | 06:04/km日期: 2020-02-09 08:09 - 總爬升: 390 m - 平均心率: 152 - 卡路里: 1076 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'07" / 06'19" / 06'12" / 06'07" / 06'16" / 06'45" / 06'08" / 05'18" / 06'06" / 06'13" / 06'23" / 07'13" / 06'11" / 06'18" / 06'04" / 06'04" / 06'05" / 06'35" / 05'50" / 05'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'50") | 1000 / 1000 |
| 2 | | 06'19" (+01'01") | 1000 / 2000 |
| 3 | | 06'10" (+00'52") | 1000 / 3000 |
| 4 | | 06'07" (+00'49") | 1000 / 4000 |
| 5 | | 06'15" (+00'57") | 1000 / 5000 |
| 6 | | 06'14" (+00'56") | 1000 / 6000 |
| 7 | | 06'08" (+00'50") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 06'05" (+00'47") | 1000 / 9000 |
| 10 | | 06'14" (+00'56") | 1000 / 10000 |
| 11 | | 06'21" (+01'03") | 1000 / 11000 |
| 12 | | 06'01" (+00'43") | 1000 / 12000 |
| 13 | | 06'10" (+00'52") | 1000 / 13000 |
| 14 | | 06'18" (+01'00") | 1000 / 14000 |
| 15 | | 06'03" (+00'45") | 1000 / 15000 |
| 16 | | 06'04" (+00'46") | 1000 / 16000 |
| 17 | | 06'04" (+00'46") | 1000 / 17000 |
| 18 | | 05'38" (+00'20") | 1000 / 18000 |
| 19 | | 05'50" (+00'32") | 1000 / 19000 |
| 20 | | 05'48" (+00'30") | 999 / 19999 |
| 21 | | 04'53" | 14 / 20014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 213.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'19" | 00:12'26" |
| 3 | 06'12" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 06'16" | 00:31'01" |
| 6 | 06'45" | 00:37'46" |
| 7 | 06'08" | 00:43'54" |
| 8 | 05'18" | 00:49'12" |
| 9 | 06'06" | 00:55'18" |
| 10 | 06'13" | 01:01'31" |
| 11 | 06'23" | 01:07'54" |
| 12 | 07'13" | 01:15'07" |
| 13 | 06'11" | 01:21'18" |
| 14 | 06'18" | 01:27'36" |
| 15 | 06'04" | 01:33'40" |
| 16 | 06'04" | 01:39'44" |
| 17 | 06'05" | 01:45'49" |
| 18 | 06'35" | 01:52'24" |
| 19 | 05'50" | 01:58'14" |
| 20 | 05'48" | 02:04'02" |
| 20.0 | 04'34" | 02:04'06" |
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