15.5 km | 01:46:17 | 06:51/km日期: 2020-02-09 07:00 - 卡路里: 1042 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'22" / 06'17" / 06'31" / 09'53" / 06'32" / 06'39" / 14'10" / 06'24" / 06'57" / 07'32" / 06'27" / 06'34" / 06'28" / 09'51" / 06'24" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'06") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 06'31" (+00'15") | 1000 / 3000 |
4 | | 06'37" (+00'21") | 1000 / 4000 |
5 | | 06'31" (+00'15") | 1000 / 5000 |
6 | | 06'38" (+00'22") | 1000 / 6000 |
7 | | 06'34" (+00'18") | 1000 / 7000 |
8 | | 06'24" (+00'08") | 1000 / 8000 |
9 | | 06'57" (+00'41") | 1000 / 9000 |
10 | | 07'31" (+01'15") | 1000 / 10000 |
11 | | 06'27" (+00'11") | 1000 / 11000 |
12 | | 06'33" (+00'17") | 1000 / 12000 |
13 | | 06'28" (+00'12") | 1000 / 13000 |
14 | | 09'50" (+03'34") | 1000 / 14000 |
15 | | 06'23" (+00'07") | 1000 / 15000 |
16 | | 08'15" (+01'59") | 502 / 15502 |
2月累積里程 : 54.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'17" | 00:12'39" |
3 | 06'31" | 00:19'10" |
4 | 09'53" | 00:29'03" |
5 | 06'32" | 00:35'35" |
6 | 06'39" | 00:42'14" |
7 | 14'10" | 00:56'24" |
8 | 06'24" | 01:02'48" |
9 | 06'57" | 01:09'45" |
10 | 07'32" | 01:17'17" |
11 | 06'27" | 01:23'44" |
12 | 06'34" | 01:30'18" |
13 | 06'28" | 01:36'46" |
14 | 09'51" | 01:46'37" |
15 | 06'24" | 01:53'01" |
15.5 | 08'15" | 01:57'10" |