16.5 km | 01:43:06 | 06:15/km日期: 2020-02-09 06:37 - 平均心率: 158 - 卡路里: 1064 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'44" / 07'28" / 06'04" / 06'08" / 07'01" / 05'59" / 07'42" / 06'05" / 06'04" / 06'02" / 06'04" / 09'47" / 06'04" / 06'06" / 06'14" / 08'24" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'20") | 1000 / 1000 |
| 2 | | 06'16" (+00'18") | 1000 / 2000 |
| 3 | | 06'04" (+00'06") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 07'00" (+01'02") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'47" (+00'49") | 1000 / 7000 |
| 8 | | 06'05" (+00'07") | 1000 / 8000 |
| 9 | | 06'03" (+00'05") | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 06'04" (+00'06") | 1000 / 11000 |
| 12 | | 06'10" (+00'12") | 1000 / 12000 |
| 13 | | 06'03" (+00'05") | 1000 / 13000 |
| 14 | | 06'06" (+00'08") | 1000 / 14000 |
| 15 | | 06'13" (+00'15") | 1000 / 15000 |
| 16 | | 06'37" (+00'39") | 1000 / 16000 |
| 17 | | 06'14" (+00'16") | 491 / 16491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 151.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 07'28" | 00:13'12" |
| 3 | 06'04" | 00:19'16" |
| 4 | 06'08" | 00:25'24" |
| 5 | 07'01" | 00:32'25" |
| 6 | 05'59" | 00:38'24" |
| 7 | 07'42" | 00:46'06" |
| 8 | 06'05" | 00:52'11" |
| 9 | 06'04" | 00:58'15" |
| 10 | 06'02" | 01:04'17" |
| 11 | 06'04" | 01:10'21" |
| 12 | 09'47" | 01:20'08" |
| 13 | 06'04" | 01:26'12" |
| 14 | 06'06" | 01:32'18" |
| 15 | 06'14" | 01:38'32" |
| 16 | 08'24" | 01:46'56" |
| 16.5 | 06'14" | 01:50'00" |
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