8.7 km | 00:44:27 | 05:08/km日期: 2020-02-09 08:12 - 卡路里: 603 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'10" / 04'58" / 05'08" / 12'46" / 14'47" / 04'58" / 12'01" / 05'03" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'13") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'07" (+00'09") | 1000 / 3000 |
4 | | 05'04" (+00'06") | 1000 / 4000 |
5 | | 05'16" (+00'18") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 05'35" (+00'37") | 1000 / 7000 |
8 | | 05'03" (+00'05") | 1000 / 8000 |
9 | | 04'53" | 656 / 8656 |
2月累積里程 : 22.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'58" | 00:10'08" |
3 | 05'08" | 00:15'16" |
4 | 12'46" | 00:28'02" |
5 | 14'47" | 00:42'49" |
6 | 04'58" | 00:47'47" |
7 | 12'01" | 00:59'48" |
8 | 05'03" | 01:04'51" |
8.7 | 04'54" | 01:08'04" |