10.0 km | 01:01:03 | 06:05/km日期: 2020-02-09 08:01 - 卡路里: 734 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'20" / 05'45" / 05'26" / 06'16" / 06'17" / 06'33" / 06'21" / 06'34" / 06'13" / 06'15" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'44" (+00'24") | 1000 / 2000 |
3 | | 05'25" (+00'05") | 1000 / 3000 |
4 | | 06'16" (+00'56") | 1000 / 4000 |
5 | | 06'17" (+00'57") | 1000 / 5000 |
6 | | 06'31" (+01'11") | 1000 / 6000 |
7 | | 06'21" (+01'01") | 1000 / 7000 |
8 | | 06'34" (+01'14") | 1000 / 8000 |
9 | | 06'12" (+00'52") | 1000 / 9000 |
10 | | 06'14" (+00'54") | 1000 / 10000 |
11 | | 05'19" | 14 / 10014 |
2月累積里程 : 47.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'45" | 00:11'05" |
3 | 05'26" | 00:16'31" |
4 | 06'16" | 00:22'47" |
5 | 06'17" | 00:29'04" |
6 | 06'33" | 00:35'37" |
7 | 06'21" | 00:41'58" |
8 | 06'34" | 00:48'32" |
9 | 06'13" | 00:54'45" |
10 | 06'15" | 01:01'00" |
10.0 | 04'33" | 01:01'04" |