13.0 km | 01:08:50 | 05:17/km日期: 2020-02-08 17:46 - 平均心率: 157 - 卡路里: 861 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'44" / 05'26" / 05'21" / 05'16" / 05'13" / 05'13" / 05'23" / 05'19" / 05'14" / 05'17" / 05'10" / 05'00" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'44") | 1000 / 1000 |
| 2 | | 05'25" (+00'25") | 1000 / 2000 |
| 3 | | 05'21" (+00'21") | 1000 / 3000 |
| 4 | | 05'16" (+00'16") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'23") | 1000 / 7000 |
| 8 | | 05'18" (+00'18") | 1000 / 8000 |
| 9 | | 05'13" (+00'13") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'08" (+00'08") | 1000 / 13000 |
| 14 | | 05'30" (+00'30") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 78.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'26" | 00:11'10" |
| 3 | 05'21" | 00:16'31" |
| 4 | 05'16" | 00:21'47" |
| 5 | 05'13" | 00:27'00" |
| 6 | 05'13" | 00:32'13" |
| 7 | 05'23" | 00:37'36" |
| 8 | 05'19" | 00:42'55" |
| 9 | 05'14" | 00:48'09" |
| 10 | 05'17" | 00:53'26" |
| 11 | 05'10" | 00:58'36" |
| 12 | 05'00" | 01:03'36" |
| 13 | 05'08" | 01:08'44" |
| 13.0 | 05'17" | 01:08'50" |
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