10.6 km | 00:52:51 | 04:58/km日期: 2020-02-07 11:53 - 平均心率: 155 - 卡路里: 831 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 04'52" / 06'18" / 05'19" / 05'07" / 04'58" / 04'58" / 04'53" / 04'54" / 04'51" / 04'59" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'04") | 1000 / 1000 |
| 2 | | 05'03" (+00'12") | 1000 / 2000 |
| 3 | | 05'18" (+00'27") | 1000 / 3000 |
| 4 | | 05'07" (+00'16") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 04'58" (+00'07") | 1000 / 6000 |
| 7 | | 04'52" (+00'01") | 1000 / 7000 |
| 8 | | 04'54" (+00'03") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'59" (+00'08") | 1000 / 10000 |
| 11 | | 04'43" | 611 / 10611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 263.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'18" | 00:11'10" |
| 3 | 05'19" | 00:16'29" |
| 4 | 05'07" | 00:21'36" |
| 5 | 04'58" | 00:26'34" |
| 6 | 04'58" | 00:31'32" |
| 7 | 04'53" | 00:36'25" |
| 8 | 04'54" | 00:41'19" |
| 9 | 04'51" | 00:46'10" |
| 10 | 04'59" | 00:51'09" |
| 10.6 | 04'42" | 00:54'02" |
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