15.2 km | 01:50:56 | 07:18/km日期: 2020-02-06 19:52 - 卡路里: 1269 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 09'25" / 08'01" / 06'45" / 07'14" / 07'22" / 06'09" / 10'51" / 06'31" / 07'14" / 05'36" / 05'46" / 05'27" / 08'58" / 08'27" / 21'56" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+03'58") | 1000 / 1000 |
2 | | 08'00" (+02'33") | 1000 / 2000 |
3 | | 06'44" (+01'17") | 1000 / 3000 |
4 | | 07'14" (+01'47") | 1000 / 4000 |
5 | | 07'22" (+01'55") | 1000 / 5000 |
6 | | 06'08" (+00'41") | 1000 / 6000 |
7 | | 07'01" (+01'34") | 1000 / 7000 |
8 | | 06'31" (+01'04") | 1000 / 8000 |
9 | | 07'14" (+01'47") | 1000 / 9000 |
10 | | 05'35" (+00'08") | 1000 / 10000 |
11 | | 05'46" (+00'19") | 1000 / 11000 |
12 | | 05'27" | 1000 / 12000 |
13 | | 08'58" (+03'31") | 1000 / 13000 |
14 | | 07'47" (+02'20") | 1000 / 14000 |
15 | | 09'25" (+03'58") | 1000 / 15000 |
16 | | 13'12" (+07'45") | 166 / 15166 |
2月累積里程 : 149.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 08'01" | 00:17'26" |
3 | 06'45" | 00:24'11" |
4 | 07'14" | 00:31'25" |
5 | 07'22" | 00:38'47" |
6 | 06'09" | 00:44'56" |
7 | 10'51" | 00:55'47" |
8 | 06'31" | 01:02'18" |
9 | 07'14" | 01:09'32" |
10 | 05'36" | 01:15'08" |
11 | 05'46" | 01:20'54" |
12 | 05'27" | 01:26'21" |
13 | 08'58" | 01:35'19" |
14 | 08'27" | 01:43'46" |
15 | 21'56" | 02:05'42" |
15.2 | 18'04" | 02:08'43" |