13.6 km | 01:15:05 | 05:30/km日期: 2020-02-06 20:20 - 平均心率: 154 - 卡路里: 830 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'48" / 05'24" / 05'37" / 05'04" / 05'17" / 05'34" / 05'22" / 05'05" / 05'12" / 05'36" / 05'25" / 05'10" / 05'00" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'57") | 1000 / 1000 |
| 2 | | 05'24" (+00'33") | 1000 / 2000 |
| 3 | | 05'37" (+00'46") | 1000 / 3000 |
| 4 | | 14'13" (+09'22") | 12 / 3012 |
| 5 | | 04'53" (+00'02") | 1000 / 4012 |
| 6 | | 06'17" (+01'26") | 300 / 4312 |
| 7 | | 04'52" (+00'01") | 1000 / 5312 |
| 8 | | 07'17" (+02'26") | 300 / 5612 |
| 9 | | 04'53" (+00'02") | 1000 / 6612 |
| 10 | | 06'11" (+01'20") | 300 / 6912 |
| 11 | | 04'55" (+00'04") | 1000 / 7912 |
| 12 | | 06'33" (+01'42") | 300 / 8212 |
| 13 | | 04'57" (+00'06") | 1000 / 9212 |
| 14 | | 06'46" (+01'55") | 300 / 9512 |
| 15 | | 05'06" (+00'15") | 1000 / 10512 |
| 16 | | 06'14" (+01'23") | 300 / 10812 |
| 17 | | 04'53" (+00'02") | 1000 / 11812 |
| 18 | | 06'18" (+01'27") | 300 / 12112 |
| 19 | | 04'51" | 1000 / 13112 |
| 20 | | 07'22" (+02'31") | 300 / 13412 |
| 21 | | 08'01" (+03'10") | 223 / 13635 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 135.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'24" | 00:12'12" |
| 3 | 05'37" | 00:17'49" |
| 4 | 05'04" | 00:22'53" |
| 5 | 05'17" | 00:28'10" |
| 6 | 05'34" | 00:33'44" |
| 7 | 05'22" | 00:39'06" |
| 8 | 05'05" | 00:44'11" |
| 9 | 05'12" | 00:49'23" |
| 10 | 05'36" | 00:54'59" |
| 11 | 05'25" | 01:00'24" |
| 12 | 05'10" | 01:05'34" |
| 13 | 05'00" | 01:10'34" |
| 13.6 | 07'06" | 01:15'05" |
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