15.3 km | 01:11:08 | 04:38/km日期: 2020-02-06 16:59 - 平均心率: 164 - 卡路里: 1010 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 51% - PM2.5: 良好(10)
Pace: 04'36" / 04'36" / 04'37" / 04'37" / 04'36" / 04'37" / 04'38" / 04'44" / 04'41" / 04'42" / 04'39" / 04'49" / 04'39" / 04'41" / 04'38" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'08") | 399 / 399 |
| 2 | | 04'35" (+00'06") | 404 / 803 |
| 3 | | 04'40" (+00'11") | 399 / 1203 |
| 4 | | 04'30" (+00'01") | 409 / 1612 |
| 5 | | 04'33" (+00'04") | 408 / 2021 |
| 6 | | 04'40" (+00'11") | 400 / 2421 |
| 7 | | 04'35" (+00'06") | 409 / 2831 |
| 8 | | 04'34" (+00'05") | 407 / 3238 |
| 9 | | 04'37" (+00'08") | 402 / 3641 |
| 10 | | 04'36" (+00'07") | 408 / 4049 |
| 11 | | 04'41" (+00'12") | 399 / 4449 |
| 12 | | 04'32" (+00'03") | 403 / 4853 |
| 13 | | 04'36" (+00'07") | 401 / 5254 |
| 14 | | 04'34" (+00'05") | 404 / 5659 |
| 15 | | 04'38" (+00'09") | 404 / 6063 |
| 16 | | 04'39" (+00'10") | 406 / 6470 |
| 17 | | 04'36" (+00'07") | 405 / 6875 |
| 18 | | 04'39" (+00'10") | 401 / 7277 |
| 19 | | 04'41" (+00'12") | 401 / 7678 |
| 20 | | 04'46" (+00'17") | 402 / 8081 |
| 21 | | 04'41" (+00'12") | 403 / 8485 |
| 22 | | 04'43" (+00'14") | 401 / 8887 |
| 23 | | 04'40" (+00'11") | 405 / 9292 |
| 24 | | 04'41" (+00'12") | 198 / 9491 |
| 25 | | 04'29" | 206 / 9697 |
| 26 | | 04'46" (+00'17") | 398 / 10096 |
| 27 | | 04'41" (+00'12") | 401 / 10498 |
| 28 | | 04'39" (+00'10") | 400 / 10898 |
| 29 | | 04'42" (+00'13") | 399 / 11298 |
| 30 | | 04'47" (+00'18") | 402 / 11701 |
| 31 | | 04'48" (+00'19") | 395 / 12096 |
| 32 | | 04'41" (+00'12") | 403 / 12499 |
| 33 | | 04'40" (+00'11") | 398 / 12897 |
| 34 | | 04'38" (+00'09") | 404 / 13301 |
| 35 | | 04'44" (+00'15") | 398 / 13699 |
| 36 | | 04'41" (+00'12") | 398 / 14098 |
| 37 | | 04'34" (+00'05") | 403 / 14501 |
| 38 | | 04'39" (+00'10") | 399 / 14901 |
| 39 | | 04'18" | 407 / 15308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
301.34 km 
Nike Pegasus Turbo 2 Blue 累積 :
609.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'36" | 00:09'12" |
| 3 | 04'37" | 00:13'49" |
| 4 | 04'37" | 00:18'26" |
| 5 | 04'36" | 00:23'02" |
| 6 | 04'37" | 00:27'39" |
| 7 | 04'38" | 00:32'17" |
| 8 | 04'44" | 00:37'01" |
| 9 | 04'41" | 00:41'42" |
| 10 | 04'42" | 00:46'24" |
| 11 | 04'39" | 00:51'03" |
| 12 | 04'49" | 00:55'52" |
| 13 | 04'39" | 01:00'31" |
| 14 | 04'41" | 01:05'12" |
| 15 | 04'38" | 01:09'50" |
| 15.3 | 04'16" | 01:11'09" |
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