21.2 km | 01:47:28 | 05:04/km日期: 2020-02-05 17:32 - 地點: 蕭壟的地盤 - 卡路里: 1260 Cal - 總步數: 20180 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 63%
Pace: 05'28" / 05'08" / 05'09" / 05'11" / 05'14" / 05'06" / 05'12" / 05'06" / 05'01" / 05'02" / 04'48" / 04'54" / 04'53" / 04'48" / 04'53" / 04'52" / 05'00" / 04'58" / 05'01" / 05'22" / 05'05" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'38") | 1005 / 1005 | 182 / 100 |
| 2 | | 05'07" (+00'18") | 1000 / 2005 | 185 / 105 |
| 3 | | 05'08" (+00'19") | 1002 / 3007 | 186 / 104 |
| 4 | | 05'10" (+00'21") | 1000 / 4008 | 186 / 103 |
| 5 | | 05'13" (+00'24") | 1002 / 5010 | 185 / 103 |
| 6 | | 05'05" (+00'16") | 1001 / 6012 | 185 / 105 |
| 7 | | 05'12" (+00'23") | 1006 / 7019 | 184 / 103 |
| 8 | | 05'04" (+00'15") | 1005 / 8024 | 185 / 106 |
| 9 | | 04'57" (+00'08") | 1000 / 9025 | 186 / 108 |
| 10 | | 05'01" (+00'12") | 1000 / 10025 | 187 / 105 |
| 11 | | 04'50" (+00'01") | 1002 / 11028 | 190 / 108 |
| 12 | | 04'50" (+00'01") | 1000 / 12028 | 190 / 108 |
| 13 | | 04'55" (+00'06") | 1003 / 13031 | 188 / 108 |
| 14 | | 04'49" | 1003 / 14035 | 189 / 109 |
| 15 | | 04'50" (+00'01") | 1007 / 15042 | 190 / 108 |
| 16 | | 04'49" | 1007 / 16049 | 191 / 108 |
| 17 | | 05'02" (+00'13") | 1002 / 17052 | 190 / 104 |
| 18 | | 04'55" (+00'06") | 1007 / 18060 | 190 / 106 |
| 19 | | 05'03" (+00'14") | 1001 / 19061 | 190 / 103 |
| 20 | | 05'22" (+00'33") | 1008 / 20069 | 188 / 98 |
| 21 | | 05'03" (+00'14") | 1006 / 21076 | 189 / 104 |
| 22 | | 04'43" | 214 / 21291 | 190 / 110 |
2月累積里程 :
219.54 km 
母子鱷魚 新二代百變y拖 累積 :
1323.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'08" | 00:10'36" |
| 3 | 05'09" | 00:15'45" |
| 4 | 05'11" | 00:20'56" |
| 5 | 05'14" | 00:26'10" |
| 6 | 05'06" | 00:31'16" |
| 7 | 05'12" | 00:36'28" |
| 8 | 05'06" | 00:41'34" |
| 9 | 05'01" | 00:46'35" |
| 10 | 05'02" | 00:51'37" |
| 11 | 04'48" | 00:56'25" |
| 12 | 04'54" | 01:01'19" |
| 13 | 04'53" | 01:06'12" |
| 14 | 04'48" | 01:11'00" |
| 15 | 04'53" | 01:15'53" |
| 16 | 04'52" | 01:20'45" |
| 17 | 05'00" | 01:25'45" |
| 18 | 04'58" | 01:30'43" |
| 19 | 05'01" | 01:35'44" |
| 20 | 05'22" | 01:41'06" |
| 21 | 05'05" | 01:46'11" |
| 21.2 | 05'58" | 01:47'28" |
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