7.4 km | 00:39:32 | 05:22/km日期: 2014-08-25 21:11 - 卡路里: 424 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'16" / 05'08" / 05'06" / 05'08" / 05'14" / 05'15" / 05'23" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'03") | 407 / 407 |
2 | | 05'21" (+00'15") | 407 / 815 |
3 | | 05'26" (+00'20") | 407 / 1222 |
4 | | 05'11" (+00'05") | 407 / 1630 |
5 | | 05'09" (+00'03") | 407 / 2038 |
6 | | 05'06" | 407 / 2445 |
7 | | 05'21" (+00'15") | 407 / 2853 |
8 | | 05'18" (+00'12") | 407 / 3261 |
9 | | 05'18" (+00'12") | 407 / 3668 |
10 | | 05'18" (+00'12") | 407 / 4076 |
11 | | 05'13" (+00'07") | 407 / 4484 |
12 | | 05'23" (+00'17") | 407 / 4891 |
13 | | 05'26" (+00'20") | 407 / 5299 |
14 | | 05'13" (+00'07") | 407 / 5707 |
15 | | 05'33" (+00'27") | 407 / 6114 |
16 | | 05'33" (+00'27") | 407 / 6522 |
17 | | 05'36" (+00'30") | 407 / 6930 |
18 | | 05'48" (+00'42") | 407 / 7337 |
19 | | 06'36" (+01'30") | 27 / 7365 |
8月累積里程 :
99.28 km MIZUNO AMULET 4 累積 :
1238.5 kmAndroid - LGE LG-E988 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 05'06" | 00:15'30" |
4 | 05'08" | 00:20'38" |
5 | 05'14" | 00:25'52" |
6 | 05'15" | 00:31'07" |
7 | 05'23" | 00:36'30" |
7.4 | 08'17" | 00:39'32" |