12.1 km | 01:14:37 | 06:10/km日期: 2020-02-05 06:12 - 總爬升: 175 m - 平均心率: 151 - 卡路里: 792 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 88%
Pace: 06'35" / 06'06" / 06'08" / 07'00" / 06'08" / 06'04" / 06'49" / 06'11" / 07'52" / 06'55" / 05'51" / 06'10" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'45") | 1000 / 1000 |
| 2 | | 06'05" (+00'15") | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 06'07" (+00'17") | 1000 / 5000 |
| 6 | | 06'04" (+00'14") | 1000 / 6000 |
| 7 | | 06'18" (+00'28") | 1000 / 7000 |
| 8 | | 06'11" (+00'21") | 1000 / 8000 |
| 9 | | 06'17" (+00'27") | 1000 / 9000 |
| 10 | | 06'15" (+00'25") | 1000 / 10000 |
| 11 | | 05'50" | 1000 / 11000 |
| 12 | | 06'10" (+00'20") | 1000 / 12000 |
| 13 | | 05'49" | 72 / 12072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.82 km 
MIZUNO WAVE AERO 17 累積 :
453.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'06" | 00:12'41" |
| 3 | 06'08" | 00:18'49" |
| 4 | 07'00" | 00:25'49" |
| 5 | 06'08" | 00:31'57" |
| 6 | 06'04" | 00:38'01" |
| 7 | 06'49" | 00:44'50" |
| 8 | 06'11" | 00:51'01" |
| 9 | 07'52" | 00:58'53" |
| 10 | 06'55" | 01:05'48" |
| 11 | 05'51" | 01:11'39" |
| 12 | 06'10" | 01:17'49" |
| 12.1 | 05'57" | 01:18'15" |
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