16.8 km | 01:41:26 | 06:01/km日期: 2020-02-02 14:55 - 卡路里: 1201 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 46%
Pace: 06'19" / 06'14" / 06'08" / 06'06" / 06'14" / 06'14" / 06'03" / 06'05" / 06'11" / 06'13" / 05'59" / 05'46" / 06'05" / 05'39" / 05'44" / 05'46" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'40") | 1000 / 1000 |
2 | | 06'14" (+00'35") | 1000 / 2000 |
3 | | 06'07" (+00'28") | 1000 / 3000 |
4 | | 06'06" (+00'27") | 1000 / 4000 |
5 | | 06'13" (+00'34") | 1000 / 5000 |
6 | | 06'13" (+00'34") | 1000 / 6000 |
7 | | 06'03" (+00'24") | 1000 / 7000 |
8 | | 06'05" (+00'26") | 1000 / 8000 |
9 | | 06'10" (+00'31") | 1000 / 9000 |
10 | | 06'13" (+00'34") | 1000 / 10000 |
11 | | 05'59" (+00'20") | 1000 / 11000 |
12 | | 05'45" (+00'06") | 1000 / 12000 |
13 | | 06'04" (+00'25") | 1000 / 13000 |
14 | | 05'39" | 1000 / 14000 |
15 | | 05'43" (+00'04") | 1000 / 15000 |
16 | | 05'46" (+00'07") | 1000 / 16000 |
17 | | 05'36" | 830 / 16830 |
2月累積里程 : 218.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'14" | 00:12'33" |
3 | 06'08" | 00:18'41" |
4 | 06'06" | 00:24'47" |
5 | 06'14" | 00:31'01" |
6 | 06'14" | 00:37'15" |
7 | 06'03" | 00:43'18" |
8 | 06'05" | 00:49'23" |
9 | 06'11" | 00:55'34" |
10 | 06'13" | 01:01'47" |
11 | 05'59" | 01:07'46" |
12 | 05'46" | 01:13'32" |
13 | 06'05" | 01:19'37" |
14 | 05'39" | 01:25'16" |
15 | 05'44" | 01:31'00" |
16 | 05'46" | 01:36'46" |
16.8 | 05'35" | 01:41'25" |