12.3 km | 01:09:56 | 05:41/km日期: 2020-02-04 11:52 - 平均心率: 126 - 卡路里: 642 Cal - 平均步頻: 184
Pace: 05'57" / 09'00" / 05'52" / 05'42" / 05'29" / 05'46" / 05'37" / 06'04" / 05'12" / 05'23" / 05'30" / 05'26" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'45") | 1000 / 1000 |
| 2 | | 06'18" (+01'06") | 1000 / 2000 |
| 3 | | 05'52" (+00'40") | 1000 / 3000 |
| 4 | | 05'41" (+00'29") | 1000 / 4000 |
| 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 05'46" (+00'34") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 06'03" (+00'51") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 1000 / 11000 |
| 12 | | 05'25" (+00'13") | 1000 / 12000 |
| 13 | | 05'37" (+00'25") | 293 / 12293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
363.23 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
600.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 09'00" | 00:14'57" |
| 3 | 05'52" | 00:20'49" |
| 4 | 05'42" | 00:26'31" |
| 5 | 05'29" | 00:32'00" |
| 6 | 05'46" | 00:37'46" |
| 7 | 05'37" | 00:43'23" |
| 8 | 06'04" | 00:49'27" |
| 9 | 05'12" | 00:54'39" |
| 10 | 05'23" | 01:00'02" |
| 11 | 05'30" | 01:05'32" |
| 12 | 05'26" | 01:10'58" |
| 12.3 | 05'36" | 01:12'37" |
展開計圈分析
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