16.1 km | 01:25:00 | 05:17/km日期: 2020-02-02 16:42 - 卡路里: 1164 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 44%
Pace: 05'38" / 05'25" / 05'22" / 07'48" / 05'18" / 05'20" / 05'58" / 05'14" / 05'00" / 05'17" / 05'20" / 05'23" / 04'53" / 05'57" / 05'30" / 04'53" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'45") | 1000 / 1000 |
| 2 | | 05'25" (+00'33") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'24" (+00'32") | 1000 / 4000 |
| 5 | | 05'18" (+00'26") | 1000 / 5000 |
| 6 | | 05'20" (+00'28") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'13" (+00'21") | 1000 / 8000 |
| 9 | | 05'00" (+00'08") | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 1000 / 10000 |
| 11 | | 05'20" (+00'28") | 1000 / 11000 |
| 12 | | 05'23" (+00'31") | 1000 / 12000 |
| 13 | | 04'52" | 1000 / 13000 |
| 14 | | 05'32" (+00'40") | 1000 / 14000 |
| 15 | | 05'30" (+00'38") | 1000 / 15000 |
| 16 | | 04'52" | 1000 / 16000 |
| 17 | | 08'02" (+03'10") | 53 / 16053 |
2月累積里程 : 98.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 07'48" | 00:24'13" |
| 5 | 05'18" | 00:29'31" |
| 6 | 05'20" | 00:34'51" |
| 7 | 05'58" | 00:40'49" |
| 8 | 05'14" | 00:46'03" |
| 9 | 05'00" | 00:51'03" |
| 10 | 05'17" | 00:56'20" |
| 11 | 05'20" | 01:01'40" |
| 12 | 05'23" | 01:07'03" |
| 13 | 04'53" | 01:11'56" |
| 14 | 05'57" | 01:17'53" |
| 15 | 05'30" | 01:23'23" |
| 16 | 04'53" | 01:28'16" |
| 16.1 | 07'48" | 01:28'41" |
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