10.1 km | 01:09:26 | 06:52/km日期: 2020-01-29 20:13 - 卡路里: 1066 Cal - 平均步頻: 162
Pace: 06'53" / 06'55" / 06'56" / 06'52" / 06'49" / 06'55" / 06'53" / 06'53" / 06'53" / 06'47" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'08") | 1000 / 2000 |
| 3 | | 06'55" (+00'09") | 1000 / 3000 |
| 4 | | 06'52" (+00'06") | 1000 / 4000 |
| 5 | | 06'49" (+00'03") | 1000 / 5000 |
| 6 | | 06'54" (+00'08") | 1000 / 6000 |
| 7 | | 06'52" (+00'06") | 1000 / 7000 |
| 8 | | 06'53" (+00'07") | 1000 / 8000 |
| 9 | | 06'53" (+00'07") | 1000 / 9000 |
| 10 | | 06'46" | 1000 / 10000 |
| 11 | | 06'44" | 101 / 10101 |
1月累積里程 : 69.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'55" | 00:13'48" |
| 3 | 06'56" | 00:20'44" |
| 4 | 06'52" | 00:27'36" |
| 5 | 06'49" | 00:34'25" |
| 6 | 06'55" | 00:41'20" |
| 7 | 06'53" | 00:48'13" |
| 8 | 06'53" | 00:55'06" |
| 9 | 06'53" | 01:01'59" |
| 10 | 06'47" | 01:08'46" |
| 10.1 | 06'42" | 01:09'27" |
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