16.1 km | 01:49:55 | 06:49/km日期: 2020-01-27 20:05 - 平均心率: 153 - 卡路里: 1024 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 78%
Pace: 07'31" / 07'17" / 06'22" / 06'26" / 07'08" / 06'22" / 06'18" / 07'09" / 06'16" / 06'12" / 06'37" / 06'13" / 06'24" / 06'20" / 07'14" / 07'22" / 22'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 270.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'17" | 00:14'48" |
| 3 | 06'22" | 00:21'10" |
| 4 | 06'26" | 00:27'36" |
| 5 | 07'08" | 00:34'44" |
| 6 | 06'22" | 00:41'06" |
| 7 | 06'18" | 00:47'24" |
| 8 | 07'09" | 00:54'33" |
| 9 | 06'16" | 01:00'49" |
| 10 | 06'12" | 01:07'01" |
| 11 | 06'37" | 01:13'38" |
| 12 | 06'13" | 01:19'51" |
| 13 | 06'24" | 01:26'15" |
| 14 | 06'20" | 01:32'35" |
| 15 | 07'14" | 01:39'49" |
| 16 | 07'22" | 01:47'11" |
| 16.1 | 22'58" | 01:49'55" |
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