10.1 km | 01:02:37 | 06:13/km日期: 2020-01-27 09:52 - 總爬升: 275 m - 平均心率: 157 - 卡路里: 738 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'15" / 06'32" / 06'45" / 05'51" / 06'15" / 06'21" / 06'14" / 06'03" / 05'49" / 05'48" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'31") | 1000 / 1000 |
| 2 | | 06'32" (+00'45") | 1000 / 2000 |
| 3 | | 06'44" (+00'57") | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 06'14" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'33") | 1000 / 6000 |
| 7 | | 06'14" (+00'27") | 1000 / 7000 |
| 8 | | 06'02" (+00'15") | 1000 / 8000 |
| 9 | | 05'49" (+00'02") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 11'16" (+05'29") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
288.05 km 
Mizuno Rider 22 SW 累積 :
1278.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'32" | 00:12'47" |
| 3 | 06'45" | 00:19'32" |
| 4 | 05'51" | 00:25'23" |
| 5 | 06'15" | 00:31'38" |
| 6 | 06'21" | 00:37'59" |
| 7 | 06'14" | 00:44'13" |
| 8 | 06'03" | 00:50'16" |
| 9 | 05'49" | 00:56'05" |
| 10 | 05'48" | 01:01'53" |
| 10.1 | 11'16" | 01:02'34" |
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