14.0 km | 01:21:38 | 05:49/km日期: 2020-01-27 06:15 - 地點: 大安森林公園 - 平均心率: 165 - 卡路里: 966 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 91%
Pace: 06'03" / 06'09" / 05'48" / 06'03" / 05'41" / 05'49" / 05'40" / 05'50" / 06'00" / 05'42" / 06'00" / 05'36" / 05'52" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+00'44") | 1000 / 2000 |
| 3 | | 05'47" (+00'23") | 1000 / 3000 |
| 4 | | 06'03" (+00'39") | 1000 / 4000 |
| 5 | | 05'41" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'26") | 1000 / 8000 |
| 9 | | 05'59" (+00'35") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 06'00" (+00'36") | 1000 / 11000 |
| 12 | | 05'35" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'27") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 02'40" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
132.92 km 
MIZUNO WAVE RIDER 22 累積 :
1296.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'09" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 06'03" | 00:24'03" |
| 5 | 05'41" | 00:29'44" |
| 6 | 05'49" | 00:35'33" |
| 7 | 05'40" | 00:41'13" |
| 8 | 05'50" | 00:47'03" |
| 9 | 06'00" | 00:53'03" |
| 10 | 05'42" | 00:58'45" |
| 11 | 06'00" | 01:04'45" |
| 12 | 05'36" | 01:10'21" |
| 13 | 05'52" | 01:16'13" |
| 14 | 05'24" | 01:21'37" |
| 14.0 | 02'59" | 01:21'39" |
展開計圈分析
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