9.1 km | 00:40:43 | 04:29/km日期: 2020-01-26 17:27 - 地點: 蘇小甜甜圈 - 天氣: 夜 - 卡路里: 488 Cal - 總步數: 7670 - 平均步頻: 188 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 04'59" / 04'40" / 04'32" / 04'30" / 04'17" / 04'14" / 04'13" / 04'01" / 04'58" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'58") | 1002 / 1002 | 183 / 109 |
2 | | 04'39" (+00'38") | 1008 / 2011 | 187 / 114 |
3 | | 04'34" (+00'33") | 1004 / 3015 | 187 / 116 |
4 | | 04'27" (+00'26") | 1009 / 4025 | 188 / 119 |
5 | | 04'14" (+00'13") | 1004 / 5029 | 190 / 123 |
6 | | 04'14" (+00'13") | 1003 / 6033 | 191 / 123 |
7 | | 04'11" (+00'10") | 1001 / 7034 | 190 / 125 |
8 | | 04'01" | 1003 / 8038 | 191 / 130 |
9 | | 04'57" (+00'56") | 1002 / 9040 | 186 / 108 |
10 | | 04'22" (+00'21") | 45 / 9086 | 190 / 120 |
1月累積里程 :
284.00 km address pureboost 累積 :
1974.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'40" | 00:09'39" |
3 | 04'32" | 00:14'11" |
4 | 04'30" | 00:18'41" |
5 | 04'17" | 00:22'58" |
6 | 04'14" | 00:27'12" |
7 | 04'13" | 00:31'25" |
8 | 04'01" | 00:35'26" |
9 | 04'58" | 00:40'24" |
9.0 | 06'55" | 00:40'43" |