17.4 km | 01:40:28 | 05:46/km日期: 2020-01-25 16:27 - 平均心率: 155 - 卡路里: 1066 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 05'47" / 05'40" / 05'37" / 05'42" / 05'42" / 05'54" / 05'48" / 05'41" / 08'04" / 05'42" / 05'33" / 05'31" / 05'42" / 05'44" / 06'01" / 05'59" / 08'08" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'06") | 1000 / 3000 |
| 4 | | 05'41" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'41" (+00'10") | 1000 / 8000 |
| 9 | | 05'32" (+00'01") | 1000 / 9000 |
| 10 | | 05'42" (+00'11") | 1000 / 10000 |
| 11 | | 05'32" (+00'01") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'41" (+00'10") | 1000 / 13000 |
| 14 | | 05'44" (+00'13") | 1000 / 14000 |
| 15 | | 06'01" (+00'30") | 1000 / 15000 |
| 16 | | 05'58" (+00'27") | 1000 / 16000 |
| 17 | | 06'14" (+00'43") | 1000 / 17000 |
| 18 | | 06'36" (+01'05") | 398 / 17398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 223.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'40" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'42" | 00:22'46" |
| 5 | 05'42" | 00:28'28" |
| 6 | 05'54" | 00:34'22" |
| 7 | 05'48" | 00:40'10" |
| 8 | 05'41" | 00:45'51" |
| 9 | 08'04" | 00:53'55" |
| 10 | 05'42" | 00:59'37" |
| 11 | 05'33" | 01:05'10" |
| 12 | 05'31" | 01:10'41" |
| 13 | 05'42" | 01:16'23" |
| 14 | 05'44" | 01:22'07" |
| 15 | 06'01" | 01:28'08" |
| 16 | 05'59" | 01:34'07" |
| 17 | 08'08" | 01:42'15" |
| 17.4 | 07'36" | 01:45'17" |
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