8.2 km | 00:53:28 | 06:32/km日期: 2020-01-24 06:03 - 平均心率: 148 - 卡路里: 590 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 98%
Pace: 10'57" / 06'43" / 06'31" / 06'31" / 06'26" / 06'21" / 06'23" / 06'32" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'30") | 1000 / 1000 |
| 2 | | 06'42" (+00'21") | 1000 / 2000 |
| 3 | | 06'30" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'10") | 1000 / 4000 |
| 5 | | 06'25" (+00'04") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'22" (+00'01") | 1000 / 7000 |
| 8 | | 06'31" (+00'10") | 1000 / 8000 |
| 9 | | 06'48" (+00'27") | 174 / 8174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 91.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 06'43" | 00:17'40" |
| 3 | 06'31" | 00:24'11" |
| 4 | 06'31" | 00:30'42" |
| 5 | 06'26" | 00:37'08" |
| 6 | 06'21" | 00:43'29" |
| 7 | 06'23" | 00:49'52" |
| 8 | 06'32" | 00:56'24" |
| 8.2 | 06'46" | 00:57'35" |
展開計圈分析
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