16.0 km | 01:42:41 | 06:24/km日期: 2020-01-23 06:04 - 平均心率: 139 - 卡路里: 941 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 87%
Pace: 06'09" / 05'36" / 05'35" / 05'40" / 05'37" / 05'42" / 05'28" / 05'26" / 25'19" / 05'52" / 05'47" / 05'52" / 06'00" / 05'46" / 08'50" / 12'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'44") | 1000 / 1000 |
| 2 | | 05'36" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'15") | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'02") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 06'36" (+01'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'27") | 1000 / 10000 |
| 11 | | 05'46" (+00'21") | 1000 / 11000 |
| 12 | | 05'52" (+00'27") | 1000 / 12000 |
| 13 | | 05'59" (+00'34") | 1000 / 13000 |
| 14 | | 05'46" (+00'21") | 1000 / 14000 |
| 15 | | 08'49" (+03'24") | 1000 / 15000 |
| 16 | | 12'39" (+07'14") | 1000 / 16000 |
| 17 | | 13'16" (+07'51") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 200.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'36" | 00:11'45" |
| 3 | 05'35" | 00:17'20" |
| 4 | 05'40" | 00:23'00" |
| 5 | 05'37" | 00:28'37" |
| 6 | 05'42" | 00:34'19" |
| 7 | 05'28" | 00:39'47" |
| 8 | 05'26" | 00:45'13" |
| 9 | 25'19" | 01:10'32" |
| 10 | 05'52" | 01:16'24" |
| 11 | 05'47" | 01:22'11" |
| 12 | 05'52" | 01:28'03" |
| 13 | 06'00" | 01:34'03" |
| 14 | 05'46" | 01:39'49" |
| 15 | 08'50" | 01:48'39" |
| 16 | 12'40" | 02:01'19" |
| 16.0 | 11'05" | 02:01'23" |
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