10.1 km | 01:09:07 | 06:50/km日期: 2020-01-23 06:33 - 平均心率: 144 - 卡路里: 592 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 87%
Pace: 07'08" / 06'56" / 06'51" / 06'43" / 06'46" / 06'30" / 06'56" / 06'41" / 07'01" / 06'39" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'38") | 1000 / 1000 |
| 2 | | 06'55" (+00'26") | 1000 / 2000 |
| 3 | | 06'50" (+00'21") | 1000 / 3000 |
| 4 | | 06'43" (+00'14") | 1000 / 4000 |
| 5 | | 06'45" (+00'16") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'55" (+00'26") | 1000 / 7000 |
| 8 | | 06'41" (+00'12") | 1000 / 8000 |
| 9 | | 07'01" (+00'32") | 1000 / 9000 |
| 10 | | 06'39" (+00'10") | 1000 / 10000 |
| 11 | | 08'16" (+01'47") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
97.97 km 
Nike Zoom Pegasus 35 累積 :
1389.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'51" | 00:20'55" |
| 4 | 06'43" | 00:27'38" |
| 5 | 06'46" | 00:34'24" |
| 6 | 06'30" | 00:40'54" |
| 7 | 06'56" | 00:47'50" |
| 8 | 06'41" | 00:54'31" |
| 9 | 07'01" | 01:01'32" |
| 10 | 06'39" | 01:08'11" |
| 10.1 | 08'20" | 01:09'08" |
展開計圈分析
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