10.0 km | 00:54:50 | 05:28/km日期: 2020-01-22 16:36 - 總爬升: 103 m - 平均心率: 154 - 卡路里: 544 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 60%
Pace: 06'33" / 05'31" / 05'20" / 05'23" / 05'26" / 05'22" / 05'18" / 05'21" / 05'23" / 05'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'23") | 1000 / 1000 |
| 2 | | 05'31" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'15") | 1000 / 5000 |
| 6 | | 05'22" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 03'52" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
138.26 km 
New Balance MARISCL2 灰/綠 累積 :
1283.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'31" | 00:12'04" |
| 3 | 05'20" | 00:17'24" |
| 4 | 05'23" | 00:22'47" |
| 5 | 05'26" | 00:28'13" |
| 6 | 05'22" | 00:33'35" |
| 7 | 05'18" | 00:38'53" |
| 8 | 05'21" | 00:44'14" |
| 9 | 05'23" | 00:49'37" |
| 10 | 05'11" | 00:54'48" |
| 10.0 | 03'38" | 00:54'50" |
展開計圈分析
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