11.0 km | 00:59:10 | 05:21/km日期: 2020-01-21 18:09 - 總爬升: 128 m - 地點: 自由廣場 - 天氣: 晴天 - 卡路里: 686 Cal - 平均步頻: 157 - 溫度: 20°C - 濕度: 65%
Pace: 05'41" / 05'12" / 05'22" / 05'16" / 05'38" / 05'31" / 05'17" / 05'23" / 05'09" / 05'19" / 04'33" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'13") | 1000 / 1000 |
2 | | 05'09" (+00'42") | 996 / 1996 |
3 | | 05'24" (+00'57") | 1004 / 3001 |
4 | | 05'15" (+00'48") | 1017 / 4019 |
5 | | 05'38" (+01'11") | 998 / 5017 |
6 | | 05'26" (+00'59") | 999 / 6016 |
7 | | 05'18" (+00'51") | 1011 / 7028 |
8 | | 05'24" (+00'57") | 994 / 8023 |
9 | | 05'09" (+00'42") | 1104 / 9127 |
10 | | 05'14" (+00'47") | 1002 / 10129 |
11 | | 04'27" | 997 / 11127 |
1月累積里程 :
74.05 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'12" | 00:10'53" |
3 | 05'22" | 00:16'15" |
4 | 05'16" | 00:21'31" |
5 | 05'38" | 00:27'09" |
6 | 05'31" | 00:32'40" |
7 | 05'17" | 00:37'57" |
8 | 05'23" | 00:43'20" |
9 | 05'09" | 00:48'29" |
10 | 05'19" | 00:53'48" |
11 | 04'33" | 00:58'21" |
11.2 | 03'37" | 00:58'56" |