21.8 km | 02:12:22 | 06:04/km日期: 2020-01-01 07:23 - 卡路里: 1294 Cal - 總步數: 22700 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 89%
Pace: 06'00" / 05'21" / 05'30" / 05'19" / 05'57" / 05'42" / 05'49" / 05'42" / 05'46" / 05'31" / 05'56" / 06'04" / 05'36" / 06'18" / 06'03" / 06'53" / 05'55" / 06'45" / 06'37" / 06'41" / 06'56" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'42") | 1002 / 1002 | 171 / 97 |
2 | | 05'24" (+00'06") | 1002 / 2004 | 176 / 104 |
3 | | 05'32" (+00'14") | 1001 / 3006 | 181 / 99 |
4 | | 05'18" | 1002 / 4009 | 179 / 105 |
5 | | 05'58" (+00'40") | 1000 / 5010 | 162 / 102 |
6 | | 05'43" (+00'25") | 1001 / 6011 | 158 / 110 |
7 | | 05'59" (+00'41") | 1000 / 7011 | 163 / 102 |
8 | | 05'34" (+00'16") | 1001 / 8013 | 184 / 97 |
9 | | 05'50" (+00'32") | 1001 / 9014 | 177 / 96 |
10 | | 05'47" (+00'29") | 1002 / 10017 | 175 / 98 |
11 | | 05'40" (+00'22") | 1000 / 11017 | 180 / 97 |
12 | | 06'07" (+00'49") | 1001 / 12019 | 172 / 94 |
13 | | 06'06" (+00'48") | 1002 / 13021 | 173 / 94 |
14 | | 05'52" (+00'34") | 1000 / 14021 | 183 / 92 |
15 | | 06'47" (+01'29") | 1002 / 15024 | 167 / 88 |
16 | | 06'16" (+00'58") | 1002 / 16026 | 174 / 91 |
17 | | 06'43" (+01'25") | 1002 / 17028 | 172 / 86 |
18 | | 06'35" (+01'17") | 1001 / 18030 | 156 / 97 |
19 | | 06'44" (+01'26") | 1000 / 19030 | 170 / 87 |
20 | | 06'05" (+00'47") | 1000 / 20031 | 179 / 91 |
21 | | 06'58" (+01'40") | 1002 / 21033 | 150 / 95 |
22 | | 06'41" (+01'23") | 754 / 21787 | 171 / 87 |
1月累積里程 : 47.15 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'21" | 00:11'21" |
3 | 05'30" | 00:16'51" |
4 | 05'19" | 00:22'10" |
5 | 05'57" | 00:28'07" |
6 | 05'42" | 00:33'49" |
7 | 05'49" | 00:39'38" |
8 | 05'42" | 00:45'20" |
9 | 05'46" | 00:51'06" |
10 | 05'31" | 00:56'37" |
11 | 05'56" | 01:02'33" |
12 | 06'04" | 01:08'37" |
13 | 05'36" | 01:14'13" |
14 | 06'18" | 01:20'31" |
15 | 06'03" | 01:26'34" |
16 | 06'53" | 01:33'27" |
17 | 05'55" | 01:39'22" |
18 | 06'45" | 01:46'07" |
19 | 06'37" | 01:52'44" |
20 | 06'41" | 01:59'25" |
21 | 06'56" | 02:06'21" |
21.8 | 07'37" | 02:12'22" |