10.1 km | 00:57:09 | 05:40/km日期: 2020-01-16 19:48 - 平均心率: 158 - 卡路里: 552 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 08'06" / 05'33" / 05'42" / 05'41" / 05'34" / 05'41" / 05'48" / 05'40" / 05'30" / 05'39" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'28") | 1000 / 1000 |
| 2 | | 05'32" (+00'03") | 1000 / 2000 |
| 3 | | 05'41" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'18") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'39" (+00'10") | 1000 / 10000 |
| 11 | | 05'55" (+00'26") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
173.48 km 
Nike BV6740-101(XE小白） 累積 :
895.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 05'33" | 00:13'39" |
| 3 | 05'42" | 00:19'21" |
| 4 | 05'41" | 00:25'02" |
| 5 | 05'34" | 00:30'36" |
| 6 | 05'41" | 00:36'17" |
| 7 | 05'48" | 00:42'05" |
| 8 | 05'40" | 00:47'45" |
| 9 | 05'30" | 00:53'15" |
| 10 | 05'39" | 00:58'54" |
| 10.1 | 05'53" | 00:59'19" |
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