9.0 km | 00:47:55 | 05:18/km日期: 2020-01-15 17:23 - 卡路里: 657 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 63%
Pace: 05'53" / 05'13" / 05'13" / 05'15" / 05'16" / 05'16" / 04'56" / 05'09" / 06'18" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'37") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'14" (+00'18") | 1000 / 4000 |
| 5 | | 05'15" (+00'19") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 05'50" (+00'54") | 1000 / 9000 |
| 10 | | 06'03" (+01'07") | 33 / 9033 |
1月累積里程 : 116.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'13" | 00:11'06" |
| 3 | 05'13" | 00:16'19" |
| 4 | 05'15" | 00:21'34" |
| 5 | 05'16" | 00:26'50" |
| 6 | 05'16" | 00:32'06" |
| 7 | 04'56" | 00:37'02" |
| 8 | 05'09" | 00:42'11" |
| 9 | 06'18" | 00:48'29" |
| 9.0 | 05'59" | 00:48'41" |
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