10.6 km | 00:55:36 | 05:13/km日期: 2020-01-14 17:57 - 平均心率: 117 - 卡路里: 431 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 57%
Pace: 05'37" / 05'24" / 05'07" / 05'05" / 05'11" / 05'06" / 05'10" / 05'45" / 05'22" / 04'43" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'52") | 1000 / 1000 |
| 2 | | 05'23" (+00'40") | 1000 / 2000 |
| 3 | | 05'07" (+00'24") | 1000 / 3000 |
| 4 | | 05'04" (+00'21") | 1000 / 4000 |
| 5 | | 05'11" (+00'28") | 1000 / 5000 |
| 6 | | 05'05" (+00'22") | 1000 / 6000 |
| 7 | | 05'09" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+01'01") | 1000 / 8000 |
| 9 | | 05'22" (+00'39") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'52" (+00'09") | 639 / 10639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
193.43 km 
NIKE ZOOM FLK FK藍 累積 :
1613.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'07" | 00:16'08" |
| 4 | 05'05" | 00:21'13" |
| 5 | 05'11" | 00:26'24" |
| 6 | 05'06" | 00:31'30" |
| 7 | 05'10" | 00:36'40" |
| 8 | 05'45" | 00:42'25" |
| 9 | 05'22" | 00:47'47" |
| 10 | 04'43" | 00:52'30" |
| 10.6 | 04'52" | 00:55'37" |
展開計圈分析
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